Effective planning for adults with ADHD and autism
Navigate daily life with better overview and less stress. We understand your challenges and have created a digital tool that helps you structure energy, time, and tasks efficiently.

Peace of mind and freedom in daily life
We understand the challenges you face every day. Our app is designed to transform these challenges into a more balanced and manageable life.
Before
After
Difficulty distributing energy
More balance in everyday life with better energy management and overview
Lack of overview of the day and upcoming activities
Simple structure focused on the present day, with consideration for the future
Can often feel left alone with the problems they face
We want everyone to feel seen and recognized – no one should be left alone

We meet you where you are.
Not where others think you should be.
Designed for your unique brain
All features are developed with a minimalist design that avoids distractions. Naturally, in collaboration with users.
Energy system
We are developing a system that helps you balance your energy.
Own templates
Create templates for daily plans and routines. Quickly add your recurring events.
Personal support
Need help? Always receive personal support with quick response times within 48 hours on weekdays.
Ad-free
Like you, we dislike ads that disrupt the user experience.
Enter the 10 H's
My Planio allows you to add the 10 H's when creating an event. None are required.
Personal settings
Choose your own colors and customize the appearance exactly as you want it.
Push the day
If your schedule slips, you can easily move relevant events forward.
Multilingual
The app is already available in Danish and English.
What others say about us
We are proud of the recognition we have received
Thank you for addressing an important societal challenge and for proposing a solution. I am very impressed with how you involve your users at an early stage and have successfully incorporated their feedback into your app.
DC
Feedback from the Danish Championship
Experts
My day becomes less stressful because now I can create a clear overview and understanding of what my energy is for, so I can get the most out of the day.
N
Niki
User of My Planio
This is really solid thinking - the energy management piece especially resonates with me.
A
Anonymous
User of My Planio

Meet the team building your app
We thought you might like to see who's making the app. It's important for us to be open about the entire journey, sharing the things that go well and also the parts that are a bit of a struggle. This gives you a real look into who we are and what we're building for the future.
Here’s what people often ask
Here, we've gathered the questions we most often get from people curious about My Planio. If you don't find your answer here, remember you can always write to us. We’d love to hear from you.
Is My Planio the right app for me?
Is My Planio the right app for me?
The app can of course be used by anyone who finds it helpful. But it is built with adults with ADHD and autism in mind, especially those who may have only recently received a diagnosis. We've focused on a simple design without distractions, but still with features that can make a real difference in daily life. The goal is to give you a tool that feels like it’s made just for you.
What makes your app different from other calendars?
What makes your app different from other calendars?
We don't just build an app; we facilitate a community that builds its own solution.
My Planio is more than just a calendar. It is designed to create peace of mind and clarity for brains that think differently. We've removed all unnecessary noise and added unique tools, such as an energy system to help distribute your strength, and the ability to fully personalize the app.
I get overwhelmed easily, is the app simple to start with?
I get overwhelmed easily, is the app simple to start with?
We understand completely. That’s why we have done everything we can to make the app as easy as possible to get started with. The first time you open it, we guide you gently through the app. You can always find the little guide again if you need it later. It should feel safe and simple from the beginning.
Can I change the appearance myself, for example the colors?
Can I change the appearance myself, for example the colors?
Yes, absolutely. We know how nice it is when things look just the way you like them. You can freely change the app's three main colors to suit you. And if you’re not feeling creative, we've also created some themes you can simply choose from.
Can I share a calendar with my family or partner?
Can I share a calendar with my family or partner?
Right now, the only way to share is to log in to the same account. You can each create your own profile and easily switch between each other in the app. We know many want to link calendars from different accounts, but we haven't built that feature yet.
Are you working on connecting the app with Google Calendar or Outlook?
Are you working on connecting the app with Google Calendar or Outlook?
That is definitely something we want to develop, because we know how helpful it would be for many. But here’s the thing: getting two calendars to sync perfectly is incredibly difficult to build so that it works every time. It's one of the most complex features you can make. So, it’s on our wish list, but we can’t promise when it will be ready.
What does it mean that the app is always in development?
What does it mean that the app is always in development?
It means you can already download and use the app, but it’s always getting better. You may encounter small bugs, but we are constantly adding new features and improving the design. We would love to get your feedback along the way, so we can create the best tool together.
Will you still be around tomorrow?
Will you still be around tomorrow?
Yes, we will. We’re a small team, which means we keep our expenses low so we can keep going. At the moment, we pay for running the app ourselves. Our big dream is to make My Planio something big, so we can help even more people. Our work will only be done when everyone with ADHD and autism has peace of mind and freedom in daily life.
My Planio or Min Planio?
My Planio or Min Planio?
We're in the process of switching from Min Planio to My Planio.
We chose to go with My Planio because we also want to help outside of Denmark. But it's important to us that you know this doesn't mean we're focusing any less on the Danish market.

You deserve a calendar that understands you
Jump into our beta app, which is in the concept stage before final launch. We’d love to get your feedback as we work. Together, we create the best product.
We love feedback and suggestions
Always personal support
Danish quality
Built with experts and users
“Finally, a tool that acknowledges neurodiversity instead of trying to fix it.”